Antioxidants and The Greatest Health Discoveries

Super foods and Supplements are like the stock market – you want to invest over the long term and diversify for best results. With all the attention given to the ‘newest’, ‘greatest’ and ‘exotic’ super foods with mega antioxidants like acai, goji berries, pomegranate and blueberries, you may get sucked into the marketing hype and lose sight of the actual …

Is Organic Food Really Better For The Environment?

I eat a lot of organic food. In fact, about 80% of the food that goes into my body is organic. I cannot tell you how many times I get teased about eating “dirt” from many of my friends, and even my family. A friend recently quizzed me about my reasons for eating organic. I claimed that one of the …

Sun Chips Compostable Bag

I just happened to see an amazing thing last night on television, a (seemingly) plastic snack-chip bag biodegrade in a time lapse in 12 weeks. Impossible! Or is it? NatureWorks has developed a compostable bag for PepsiCo’s Frito-Lay Division, the makers of SunChips. As with many claims of length of time to biodegrade, it is usually very dependent on the …

Valentines Day Organic Equal Exchange Coffee and Chocolate Love Pairing

Valentines day is nearing and what better way to wake up with your love than with a coffee and chocolate pairing. It’ll get your heart racing and your euphoric feelings jump started (we all know the love euphoria properties of chocolate). You won’t feel guilty enjoying this because it is eco-friendly and socially responsible Organic and Fair-trade from Equal Exchange. …

BPA and Your Safest Reusable Water Bottle Choice

When it comes to water bottles, the choices seem endless. By now you probably know all the problems with disposable plastic water bottles, even the so called green bottled water have on the environment, but what about you? Lately there has been a big deal made of Bisphenol A or BPA. BPA is a estrogen hormone mimicking chemical and has …

Neogreen Insulated Lunch Totes and Kozees

I usually tote my lunch to work in a re-used paper bag, but by the end of the week that bag ends up looking pretty haggard. Thankfully the guys over at Neogreene heeded my call and sent me one of their new eco-friendly insulated lunch tote along with a waterbottle cozy. Many of you may remember my article a little …

Healthy Morning Blender Breakfast

Just wanted to share with you my favorite new breakfast treat from the blender. If you are a smoothie fan, give this one a blend, if not, you will be after tasting this! Roasted Blueberry Banana Breakfast Smoothie Yeah, sounds a bit funky, but it’s the best way I could explain it. The roasted flax seeds give it a great …

Design Within Reach Eco Design Water Filter

I do despise bottled water, but that doesn’t mean I don’t want to drink artesian spring water. Lucky I came across this beautiful and elegant water pitcher by Design Within Reach (DWR). I do own a Pur water filter pitcher, but I have never liked all that plastic (and large disposable plastic water filters). DWR fills this need beautifully with …

Fine and Raw Chocolates

Having been converted into a chocolate lover late in life, I was excited to explore new and exotic chocolate flavors. I can say I have eaten the fruit of a freshly picked cacao pod, chewed a raw bean, and grated freshly roasted coco beans into milk to make hot chocolate- so I like to really explore foods right down to …

Verterra Sustainable Disposable Dinnerware Plates

I know it sounds like a complete oxymoron, but these picnic plates are both disposable and truly sustainable. Best when composted (as things don’t biodegrade in a landfill) to be truly sustainable cradle to cradle compliant, these sturdy plates are as much at home on your fancy dining room table as they are in the backyard. They feel as if …