Natural
Fine and Raw Chocolates
Having been converted into a chocolate lover late in life, I was excited to explore new and exotic chocolate flavors. I can say I have eaten the fruit of a freshly picked cacao pod, chewed a raw bean, and grated freshly roasted coco beans into milk to make hot chocolate- so I like to really explore foods right down to their raw form.
Raw foodstuffs are starting to gain more traction as we are trying to get further from preservatives and limit our processed food intake. No one understands this better than Fine and Raw. Handmade in Brooklyn, these chocolates are crafted from raw ingredients using low heat techniques to keep the chocolate’s raw vitality and flavor.



All of the ingredients are organic, and are sourced from a small fairtrade cacao farmers co-op that practices sustainable farming. All packaging is recycled and printed with non-toxic and vegetable based inks. Raw Blue Agave is used to sweeten the bars instead of sugar due to its unique sweet notes and tones, plus it is low glycemic and sweeter than sugar.
They were nice enough to send me a sample pack which included a Lucuma & Vanilla bar, a 78% bar and a 2 pack of bon bons. The first thing I noticed was the packaging. Rough and earthy, the brown craft paper packaging and fact sheet with whimsical two color line art let me know what was in store for me- handcrafted and basic, but also unique and perfected, it all came into focus.
Aromatherapy Natural Cleaning Supplies
I’ve reviewed several kinds of natural cleaning supplies including Method and DIY cleaning kits, but this one is a bit unique. Aromatherapy Naturals uses aromatherapy from pure essential oils to give your cleaning a fresh natural scent. Developed by Patti Page and used in her own personal cleaning service since 2006 after tiring of years of using harsh chemicals.
Clean without Phosphates, Ammonia, or even vinegar. Aromatherapy Naturals uses only grain alcohol, organic plant based surfactants (coconut, olive or other oils), water and a few other key natural ingredients. Produced and distributed from a small town in Indiana, it is safe for your whole family including your pets.
Don’t Recycle Soda and Sparkling Water Bottles
As you may have guessed from previous posts about eco plastic bottled water and soda bottle reuse, I’m not a big fan of these ubiquitous containers. With the average American consuming over 600 cans or bottles of soda and sparkling water each year, think of the environmental impact of reducing just a fraction of that.
Enter the perfect replacements – reusable containers paired with water filters and CO2 infusers! I am almost overwhelmed at the reasons why these are such great devices, here are just a few:
- Huge reduction of ‘disposable’ glass bottles, plastic bottles and cans
- Reduction in indirect transport-related emissions (from moving all those very heavy, liquid filled containers)
- Make your own sparkling mineral water and soda (without High Fructose Corn Syrup)
- unlimited flavor combination’s
- no more ‘flat’ drinks wasted or thrown away- just recharge them
- it’s cheaper!
Green Funerals and Eco Burials – A Renewal to the Earth
I had a discussion with my father awhile back about death and funeral arrangements. He surprised me with with a unique green burial unlike anything I had heard of before. I always imagined going out in a blaze of glory, similar to a Viking chieftains funeral; floated out to sea on a wooden boat and set ablaze. Not necessarily the greenest burial, but not as bad as the more traditional; embalmed in a hardwood casket and placed in a manicured lawn cemetery for all eternity. No, his was much more creative yet raw. He said “Put my body in a burlap sack and place me in the ground. Then plant the area with apple trees”. I wasn’t so sure about the apple trees, but it did raise a good point- why not just go a’la natural?
Each year, cemeteries across the US bury approximately:
- 30 million board feet (70,000 m³) of hardwoods (caskets)
- 90,272 tons of steel (caskets)
- 14,000 tons of steel (vaults)
- 2,700 tons of copper and bronze (caskets)
- 1,636,000 tons of reinforced concrete (vaults)
- 827,060 US gallons (3,130 m³) of embalming fluid
Cremation has been the main option for those seeking a more eco friendly burial, and those have become more efficient over the years. Of interest is the woodland burial movement, which started in the UK as a truly natural burial which also › Continue reading
The Magic of Cork – Renewable, Sustainable and Good For Global Warming
Who knew this under-appreciated renewable resource was good for so many things? Most are familiar with cork as a bottle stopper. A 1600s French monk named Dom Perignon was the first to have fitted his sparkling wine with this unique bottle sealer, and it has, until recently, been the standard in the wine industry. With times and technology changing, many bottlers have begun to move towards a petroleum derived thermoplastic elastomer as a stopper. The reasons for this are primarily due to the natural properties of cork such as drying over time (allowing some leakage into the bottle) and cork taint, or trichloroanisole (TCA). TCA is caused when microorganisms in the natural cork combine with chemical contaminants used in the production process to kill bacteria. Some places, such as Penfolds, of Australia, have addressed the cork aging issue by holding workshops where consumers can bring in old bottles of wine, have the corks replaced, and even get a small sip to see how the wine is aging. However, with a 20% drop in wine industry cork sales between 2000 and 2005, what will become of existing cork orchards and this sustainable industry?
First lets explore what cork is all about.
Natural cork comes from the bark of cork oak trees (Quercus suber). The bark is harvested without harm to the tree, and will renew itself naturally over the period of 10-12 years before being harvested again. A cork oak tree can be harvested twelve times in its lifetime with the first harvest taking place after approximately 25 years. Cork harvesting is done by hand without the aid of machinery. Additionally, cork harvesting can actually aid in combating global warming as each time cork is harvested the tree absorbs more CO2 to aid in the regeneration process. Regularly harvested cork trees store 3-5 times more CO2 than those left unharvested. Portugal is the world’s leader in cork production, while it is also an important forest crop in Italy, Spain, Algeria, France, Tunisia, and Morocco.
What else can cork be used for?
Cork is common in flooring and wall covering applications and can have many benefits over other manufactured surfaces. Cork is light, wear resistant, elastic, impermeable and well insulated. It works exceptionally well for heat and sound insulating applications such as cold basement floors and walls (we actually have cork floors at my office building in Downtown Seattle). Cork flooring can be a great alternative to linoleum or wood, and works well in everything from basements, laundry rooms, bathrooms and even can look elegant in kitchens and entryways. It can be dyed to a variety of colors and comes in a wide range of textures and cuts. They are most commonly sold as square tiles due to the harvesting process providing a varying and limiting dimensions.
We have all seen or used cork boards for posting memos, calendars and photos on the wall, but the applications are limitless (i have even seen an article on the cork interior of a Mercedes automobile). It really is a wonder renewable. It has so many desirable properties, is entirely natural, and is fully biodegradable upon disposal. Comment to this post with some of the creative ways you have used cork.
Organic Stuffed Animals – All Natural Baby Toys
While trying to find gifts for my ‘adopted’ nephews, I came across some adorable organic plush animals by miYim. With lead being found in several toys and all those toxins in plastics, I wanted to get back to some of those more natural toys I grew up with, and I ended up finding some that are probably a bit better. I chose baby ben, a cute raw organic cotton, naturally dyed sage green frog with overalls.
From it’s beginnings as a seed, the organic cotton used for the plush fabric and stuffing is grown without pesticides or herbicides. Because the toys are all natural, toxicity and allergy levels are greatly reduced, lessening instances of sickness or irritation. Also, there is no need to coat the fabric with chemicals; in it’s raw state, the fabric is naturally softer than regular cotton.
They use a process called PureWaterWash™ to achieve their charming colors, dying the unbleached, unprocessed, untreated cotton with nature’s own plants and minerals, including chestnut bur, clove, and gardenia seed. These contribute to its unique coloring, making each one a little bit different. I found mine at the local toy store in Downtown Seattle, Magic Mouse for $24.00, A great price to pay for such a well made and eco chic baby toy.
Exotic Flavor Natural French Truffles – Intrigue Chocolates
Just in time for the holidays, a selection of delicious chocolate truffles for holiday deserts and gifts. I have had just about every flavor offered, and all i can say is WOW. I can guarantee you have never had truffles like these before. They are created in the old French tradition with a light bittersweet cocoa dusting and melt in your mouth immediately forming the complex flavors transporting you to exotic locations.
Intrigue Chocolates emphasize the freshness of ingredients without added preservatives and are always natural and organic whenever possible. Some of the most intriguing truffles are only available seasonally, when produce can be found at local farmers’ markets.
French chocolate truffles – the original – are free of the distraction of the hard shell. Lightly dusted with a premium cocoa powder, the whole morsel fits perfectly into your mouth. The rich flavors unfold as the truffle melts, revealing the natural complexities of the chocolate
Aaron produces alluring exotic flavors such as Chipotle, Peppercorn, Saint Basil and Awesome Assam along with the more traditional Orchid (Vanilla), Sweet Raspberry, and Fresh Mint. My favorites happen to be the Jamaican HOT chocolate (made with habañero peppers and nutmeg with hits of rum), Lady Lavender, Tuaca (Italian brandy flavored with vanilla and citrus), and Vrai Chai (with true chai spices), although i have yet to sample one i haven’t enjoyed. These truffles should be kept cool and eaten fresh, while the flavors and textures are at their peaks.

They make great gifts and party favors for weddings and baby showers, and pair extremely well with different wines. Bring an assortment to your family get together this holiday and you will be sure to be a favorite. I myself like to keep a few in the fridge for myself or as quick thank you gifts. Check out all the different flavors they have to offer, and order some for the holidays before its too late!