Natural

Fearless Raw Organic Chocolate

fearless raw chocolateThe folks over at Fearless Chocolate sent us over a friendly care package filled with delicious chocolate treats from their latest batch. Fearless organic raw chocolate is just that, unroasted and minimally processed at temperatures below 118 degrees to preserve the antioxidants, minerals and nutrients naturally found in cacao.

It is also better than fair-trade, it’s direct trade. Collaborating directly with family farms in Bahia, Brazil to ensure complete ‘bean-to-bar’ manufacturing straight from the Mata-Atlantic rainforest. Rounding out the green package, it is organic, minimally processed, vegan, gluten-free with no refined sugars, and if that wasn’t enough, they are also Kosher.

Flavors include super-foods and exotic spices such as chia, matcha green tea, ginger and hibiscus. Donating 1% of profits to change-making organizations of your choosing (you can enter your choice on their website, but you do need a batch number from a purchased chocolate bar), they are helping to give back as well.
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Thursday, September 29th, 2011 Food and Drink 2 Comments

DIY and Homeopathic Cold and Flu Home Remedies

Natural flu reliefI recently had a really bad cold or flu which lasted forever. During that time I found myself dreading taking another Advil, aspirin, NyQuil, cough syrup or throat lozenge. Was I just prolonging the sickness, and what kind of damaging effects could all of this harsh medicine have on my body? Near the end I found myself replacing the cough syrup with warm water, lemon juice and honey and then gargling salt water before bed.

Deep in my medicine cabinet I found an old bottle of ‘Rainforest Remedies’ that I got from a trip to Belize a while back. The ingredients were simple, with the main ingredient being simply cayenne pepper. I recall coconut water being another thing that really helped in my travels, which makes sense due to the fact it is a great natural hydrator and is full of electrolytes.

There are still many parts of the world which does not have easy access to modern medicine, and while for treating disease and serious illness there really is no substitute, what I was experiencing was more of an inconvenience that could probably be solved by traditional and homeopathic remedies. › Continue reading

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Friday, September 2nd, 2011 Skin and Body 3 Comments

CRAVE Green in Seattle

CRAVEgreen Seattle 2011

    What: CRAVEGreen day of Eco-Indulgence
    Where: URBAN enoteca
    4130 1st Ave South, Seattle
    When: May 11, 2011 from 6-9 p.m.
    Cost: $35 and $50 Tickets

Taking place on May 11, 2011 from 6-9 p.m. at URBAN enoteca (4130 1st Ave South, Seattle), CRAVEgreen is an eco-event of luxury and eco-indulgence. Featuring Natural and Organic spa services from Elaia Spa, an eco-friendly fashion show with the latest in sustainable style with designers such as Eileen Fisher, and fresh local and organic foods and wines catered by URBAN enoteca.

Crave Green SpaCRAVE Green Fashion

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Sunday, May 8th, 2011 Events 1 Comment

Coconut Oil Skincare – Just Coco

coconut oil skincareThe smell of coconut oil always transports me to tropical island paradise, and for good reason- coconut oil has been used as a skin moisturizer, hair conditioner and healing agent by Pacific Islander and tropical natives for centuries.

Just Coco is a sustainable, community empowering business started by my world traveling friend Sara Krosch, and uses all natural cold pressed virgin coconut oil in their products. Based out of her home on tropical island paradise in the Philippines, she runs Just Coco.

Using only all-natural and, whenever possible, organic ingredients combined with virgin coconut oil, they create skin, hair and nail care products. All of Just Coco’s products are vegetarian or vegan.

Their cold pressed, preservative free pure virgin coconut oil contains 50% lauric acid (the highest content possible) with natural antimicrobial and antioxidant properties. › Continue reading

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Thursday, February 10th, 2011 Skin and Body 1 Comment

Traveling – Eco style

Travel tips photography

Where in the world is The Chic Ecologist? Well, check his new globe trotting travel blog, New Spore. He is on a whirlwind trip down through South America, across to New Zealand, Australia, then back up through Asia hitting places like Singapore, Thailand, Laos and Vietnam.

You will find travel tips, great adventures, packing secrets, secret spots, hidden treasures and more. Great for the backpacker, shoestring budget traveler and culture seekers alike along with great photography along the way. Follow him up to the moment on twitter as @New_Spore.

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Saturday, September 11th, 2010 Travel No Comments

The Big Business of Organic Foods

Organic BrandsWho owns your favorite organic food label? Think most organic products and companies are independent- think again. Odwalla = Coca-Cola; Green and Blacks Chocolate = Cadbury; Cascadian Farms = General Mills. The list goes on and on. In fact, if you see it at a chain grocery store, your favorite organic or natural foods product is probably owned by a big corporation. See the graphic below for your favorite organic brand and their parent company.

It is the natural progression of business. In 2005, US organics accounted for 2.6% of the food market, growing at a rate of 17-20% a year resulting in a $52 billion industry in 2008.

The plus side

  • Organic food is easy to find, is plentiful and the costs are reasonable.
  • The food is predictable in quality, flavor and taste. Often smaller producers have a smaller production line and work in small batches with less strict ingredient or quality controls. While this can add to the uniqueness, it occasionally can produce unexpected results.
  • It can expand the organic market, adding and converting farmers and updating practices to the mainstream.

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Wednesday, April 7th, 2010 Food and Drink 4 Comments

Food as an Environmental Issue

Natural Food

http://www.flickr.com/photos/foxypar4/ / CC BY 2.0

While thinking about and writing my posts on natural groceries and organic delivery services, it came to my attention that the concept of food is not inherently an environmental issue in the minds of many people. I’ve got to admit that this kind of blew me away. To me, food is so essentially an environmental issue that to not think of it that way is to ignore huge aspects and linkages within environmentalism. Think of the vegetarian and vegan movements. Think of organics. Think of sustainable agriculture and waste reduction and prevention. The environment and all its issues are like a giant spider web, and right there in the middle, where all the threads intersect, is food.

When people think of being green, of acting environmentally responsible, they think of recycling, of using reusable shopping bags and water bottles. They might even go so far as to think of using public transit or even riding a bike to work. Let’s be honest, a lot of people just think politics and then tune out. When people think about food, they think of what they like to eat, what their family likes to eat, the price of the food, and maybe even what’s healthy.

But there is so much more to it than that. Let’s break it down. › Continue reading

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Wednesday, March 31st, 2010 Food and Drink 4 Comments

PeopleTowels: No they’re not made out of people…

I still remember what I initially thought when I first heard about PeopleTowels. I’m rather ashamed to admit it was something along the lines of “What, are they made of people?” Thankfully, no. They’re made for people, to empower people to cut back on the over consumption of paper towels. As co-founder Linda Lannon puts it, “It is the opposite of a paper towel, it is a PeopleTowel.”

Don’t pretend you haven’t walked into a public bathroom, either at a movie theater or at work, and cringed at the sight of the trash can literally overflowing with crumpled up paper towels. Even the air only blow driers use up a ton of energy  and don’t get your hands properly dry anyway. Every once in a while you’ll see the waste-conscious, roller hand towels. But even then, I’ll always wonder whose germs I’m spreading over my freshly soaped and scrubbed hands.

The solution? PeopleTowels: the smart, personal, reusable hand towels. They’re conveniently small, roughly nine by nine inches. They’re well designed and brightly colored. They’re certified organic, fair trade cotton, made with 100% natural and nontoxic eco-friendly dyes. Absorbent, light weight and fast-drying, they come in a number of bright, fun, eco-chic designs. My personal favorite is the “this is not a tree” design, which really brings the point home. By using a PeopleTowel for one year, your actions alone are saving an entire quarter of a tree, conserving 250 gallons of water, and reducing landfill waste by 23 pounds. Those kinds of numbers add up pretty fast. › Continue reading

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