Greek Yogurt and its Wasteful Whey Secret

Greek yogurt is revolutionizing the dairy industry with it’s thick creamy texture and high protein, but it also comes at a price. Whey waste. Due to the unexpected popularity and increase in production, a glut of whey is being produced with no process of disposal or recycling. True traditional style Greek yogurt is made by straining the liquid out until …

The Journey is the Destination: Walking Holidays In Marin

Walking and Trekking place to place has long been a pastime for many Europeans. It is embedded in their culture. Germans and Brits especially enjoy getting out the walking stick(s) and ambling in nature with friends and family. Multi-day long distance trips are now popular with active people in many countries. Today you can choose a wide range of comfort …

Crayon Health Bars

There are many fantastic and interesting inventions out there, with new ones happening every day. (Even paper chips!). One that really caught my eye is a remarkable idea for a health bar – a crayon. Luxirare (a combination of Rare and Luxury) is a weekly, elegant, webzine that focuses on portraying the beauty of fashion and food. The webzine concentrates …

Antioxidants and The Greatest Health Discoveries

Super foods and Supplements are like the stock market – you want to invest over the long term and diversify for best results. With all the attention given to the ‘newest’, ‘greatest’ and ‘exotic’ super foods with mega antioxidants like acai, goji berries, pomegranate and blueberries, you may get sucked into the marketing hype and lose sight of the actual …

Healthy Morning Blender Breakfast

Just wanted to share with you my favorite new breakfast treat from the blender. If you are a smoothie fan, give this one a blend, if not, you will be after tasting this! Roasted Blueberry Banana Breakfast Smoothie Yeah, sounds a bit funky, but it’s the best way I could explain it. The roasted flax seeds give it a great …